Wednesday, April 22, 2009

How to prevent procrastination?

At present most of the peoples are having the habit of procrastination.

 Actually it is the nature of the mind to do whatever it likes.

 Have you noticed one thing? 

 We will not procrastinate to watch cricket match or to go to cinema theatres.

 So it is based on the interest of our mind.

 It will like to do the activity whatever it likes.

 It will not like to do the activity whatever it dislikes.

 And our mind always will wish to move through old way.

 It will fear about new things and activities.

 Hence it will postpone that activity.

 But what is the joke is our mind will not do the activity at anytime if it procrastinate any such.

 If it postpones any activity means it does not like to do it. And hence it is postponing that activity to tomorrow.

 But tomorrow also the same mind only will be there.

 So again it will postpone the activity to next day. It will go on like this.

 Until we gain the will power to do that work, we cannot do it.

 Ok, then how to avoid this procrastination?

 A simple way is there.

 Since our mind feeling difficult of doing some activity we are not able to do it.

 So we have to make our mind to feel that work as an easy one.

 For that one technique is there.

 It is visualization.

 We have to visualize in our mind as if we are doing that activity.

 We have to imagine it as clearly as possible.

 Then our mind will realize that this work is not difficult. Becasue now that work is familiar to our mind and we will have confident of doing it.

 So it will not procrastinate that activity.

 It will do that activity immediately.

 

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