How to get rid of smoking: An Easy way!

Here is a very easy and powerful way of getting rid of smoking.

Everybody knows smoking is bad & injurious to health.

But many persons are continuing this habit and they are not able to quit smoking.

They are deciding many times to quit it. But they could not.

What is the reason?

It is only due to habit.

If we do anything for a long time, we will be tuned to that habit.

Our mind & body will become addictive to that habit.

The smokers when they are continuing that habit, they are accumulating the energy to smoke.

So whenever if they get chance and situation, immediately that accumulated energy starts its work.

It will not allow them to become normal until they finish the smoking process.

By smoking they are neutralizing that energy.

So what has to be done if a person wishes to quit smoking?

Very simple!

He has to neutralize that energy without really smoking.

So without neutralizing that energy, their mere decision will not help to quit smoking.

When it urges him to smoke, he has to destroy that energy.

Method:

He can have some printed article always with him describing the bad effects of smoking with pictures.

Mobile phones also can be used to store such things.

Whenever he feels to smoke, immediately he has to refer those articles and he has to imagine how the smoking will affect him.

In this way easily he can crush that energy.

After this, if still some quantity of energy remains, and if there is a slight feeling of smoking, he can use chocolates as substitute for smoking.

In this way that energy will be totally wiped out.

In the beginning if a person feel slight difficult in continuing this habit, within few weeks it will become easy and he can get rid of smoking.